10 healthy snacks for recess

10 healthy snacks for recess

Healthy snack options for recess (also great to pack in the lunchbox. Or on the run. Or when you’re traveling. Or just to serve at home.)   fruit kebab. If you can find seasonal fruit, that is best. But in the Netherlands, especially in autumn, it leaves us...

Healthy snacks.

In my previous post I wrote about healthy snacking strategies. Maybe you have been trying out one or two strategies for healthy snacking. But now for some tips on what to snack on. Ideally you want a snack to be fulfilling, it has to give you the energy you need to...

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